Ayurveda and dates

 r is rich in vitamin B and C along with sugar, protein, carbohydrates, fats, enzymes and minerals. It is rich in minerals such as phosphorus and calcium. Fruits and juices of the herb are used to treat various health problems. Several health benefits of kharjur and their Ayurvedic properties are described in this article.

Ayurvedic Properties of Khajur

Properties (Guna) – Heavy (Guru), Shiny (Snigdha)
Taste (Rasa) – Sweet (Madhura)
Potency (Virya) – Cold (Sheeta)

Health Benefits of Khajoor in Ayurveda
Khajoor is regarded as cooling, sweet, fattening, tonic and aphrodisiac. Various health benefits of khajoor are given as follows:

Liver Diseases – The leaves of khajoor have aphrodisiac properties. Thus, these are used to cure various liver disorders.
Tooth Ache – The juice obtained from kharjur plant is used to cure tooth ache.
Nervous System – Kharjur powder is used to strengthen the nervous system.
Respiratory Disorders – Powder of kharjur is also used to get relief from respiratory disorders and improves general health of the body.
Blood Circulation – Khajur fruit intake improves the blood circulation in the body.
Fever – It is also used to bring down the high temperatures in fever.
Constipation – Kharjur fruit intake helps to get relief from constipation.
Sex Stamina – Kharjur consumption helps in improving sex stamina and sterility.
Abdominal Cancer – The fruit has a tonic effect, thus is used to prevent abdominal cancer.

Kharjur is also used to treat various other health conditions such as:

Asthma
Tuberculosis
Cough
Sciatica
Pains
Nervine weakness
General body weakness

Dates (Khajoor) can provide many health benefits. Dates are rich in iron and fluoride. Dates are rich in vitamins and minerals. Consumption of regular dates (khajoor)help to reduce cholesterol and prevent many health problems. To learn more about the benefits of the consumption of dates.


Khajoor are cool before digestion. It means that after consumption initially they cause cooling in Stomach and relieves Acidity, gas burn etc. After digestion Khajoor creates lot of energy and thus are warm.

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